Homemade chocolate spread

Sounds delicious!

Cooking Without Limits

GAB_1564_mix Chocolate spread

This chocolate spread is so good that you will want to lick the knife clean! Has no nuts and white sugar and tastes great on everything.

My friend told me this recipe and I never thought will taste so good. It’s healthy and it takes you like 5 minutes to make it.


  • 1 tablespoon Tahini sauce
  • 1 tablespoon cocoa
  • 1 tea spoon honey or agave syrup


Put everything in a cup and mix it with a fork. You can spread it on a banana, rice cookie, or on waffles. Try it like this and then you can change the proportions. If you don’t like so much cocoa, use less. If you need to be sweeter use more honey or syrup.

I like eat it on rice cookies with slices of banana. Yummy!


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